Mini fluffy chocolate sponges with a light buttercream frosting in vanilla or chocolate. – who could resist these tiny little treats? Vanilla frosting can be coloured a delightful blue, green, pink or yellow. If you pick sprinkles on the vanilla frosting, these will be colourful stars and strands. If you pick sprinkles on the chocolate frosting, these will be tasty chocolate vermicelli sprinkles.
These perfectly formed tiny baked delights come in mini cupcake cases with light sponges and fluffy frostings. Mini cupcakes are ideal for birthdays, weddings, events, parties and celebrations of any kind. Order mini cupcakes online from The Hummingbird Bakery for collection or London delivery.
Our cupcakes are freshly baked to order from scratch at each of our bakeries using quality ingredients, and we pride ourselves in not using preservatives.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…